The other exercise is the milking exercise in which the fingers are adjusted on the penis in the same way as they are adjusted for milking and the penis is massaged. The exercises have both advantages and disadvantages. As the exercises are natural process it helps in increasing the girth and length of the penis.
In jelqing the method of applying traction force is used which helps in getting permanent result as it is a stretching exercise and the body has the capacity to build the extra cells that are required after the tissues are stretched. But it is essential that you should know the correct technique of applying pressure otherwise you can damage the tissues permanently which may even cause impotency.
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